April 14th Devon – 1/2 Day Yoga & Wellbeing Experience

£40.00£250.00

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Wellbeing Experience 

Venue – Stunning Beach House, South Devon

Heart and Sole Wellbeing Experiences are specifically for those of us who feel like they need a kick start. Those who feel stressed or sluggish. Those who feel like they need to get their mojo back. 

 

Many of us experience feelings of self-doubt or self-criticise. Few of us are given enough ‘me’ time to think and  plan for a more positive future.

Heart and Sole Wellbeing experiences will:

-Reenergise with  yoga, superfood nutrition and juice.

-Refocus the mind and regain confidence and clarity with meditation, gratitude and breathing techniques.

We’re based in a brand new and exclusive, luxury beach property, moments from safe, sandy beaches and the stunning South West Coastal Path. Relaxing yet invigorating sea air makes this venue perfect any time of year and in any kind of weather!

This new half day experience starts at 9am with a fresh, cold pressed juice and concludes at 1pm with a superfood meal.

You’ll feel reenergised and refocused and you will have regained clarity on your bright and positive future.

Our prices quoted are all per person and include activities, juice and a meal.

Imagine being able to keep the wonderful momentum of this day flowing after you’ve returned home! Why not consider an upgrade from the basic session?

Upgrade to include a 4-week Fitness and Wellbeing programme to follow on from the session. As well as a detailed plan of daily exercise, this programme will include fabulous and fun mindfulness tasks, meditations and great juice and smoothie recipes to try!

As a precursor to a Fitness Programme, I highly recommend signing up for a fitness evaluation to assess lifestyle and benchmark all levels of fitness prior to the 4 week plan.

Gift Certificates are always available if you are purchasing this as a surprise for someone special.  

Send me a message here with any questions!

Sandra x