January 4th Devon – 1/2 Day New Year Wellbeing


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Wellbeing Experience 

Venue – Stunning Beach House, South Devon

Welcome to the New Year!

Heart and Sole Wellbeing Experiences are specifically for those of us who feel like they need a kick start for the New Year. Feel like they’re overwhelmed. Feel sluggish. Feel like they need to get their mojo back. Feel like they’re not reaching their full potential.

Many of us experience feelings of self-doubt or self-criticise. Few of us are given enough ‘me’ time to think, plan or build inner strength.

Heart and Sole Wellbeing experiences will:

-Reenergise with exercise, yoga, superfood nutrition and juice.

-Refocus the mind and regain confidence and clarity with meditation, yoga and mindfulness techniques.

-Reinvent a bright and positive future with vision boards and the power of positive thought and recreate an exciting life that unleashes your full potential.

We’ll be based in a brand new and exclusive, luxury beach property, moments from safe, sandy beaches and the stunning South West Coastal Path. Relaxing yet invigorating sea air makes this venue perfect any time of year and in any kind of weather!

This new half day experience has a choice of start times, 9am or 5pm and lasts 4 hours. We begin the day with a fresh, cold pressed juice and conclude with a superfood meal and a beachside fire.

You’ll feel reenergised and refocused and you will have regained clarity on your bright and positive future.

Our prices quoted are all per person and include activities, juice and a meal.

Imagine being able to keep the wonderful momentum of this day flowing after you’ve returned home! Why not consider an upgrade from the basic session?

Upgrade to include a 4-week Fitness and Wellbeing programme to follow on from the session. As well as a detailed plan of daily exercise, this programme will include fabulous and fun mindfulness tasks, meditations and great juice and smoothie recipes to try!

As a precursor to a Fitness Programme, I highly recommend signing up for a fitness evaluation to assess lifestyle and benchmark all levels of fitness prior to the 4 week plan.

Gift Certificates are always available if you are purchasing this as a surprise for someone special.  

Send me a message here with any questions!

Sandra x