March 8th-10th Devon Wellbeing Retreat

£295.00£605.00

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Description

Two Day Wellbeing Retreat to Re energise, Refocus and Reinvent a Positive and Magical Future

Venue: Stunning Beach House on South Devon Coast.

Heart and Sole Wellbeing Retreats are specifically for women who feel like they need a kick start. Feel like they need to get their mojo back. Feel like they’re not reaching their full potential.

8 out of 10 women feel like they’re not given the chance to reach their full potential. Often this relates to feelings of self-doubt or self-criticism or of not being given enough ‘me’ time to think, plan or build inner strength.

Heart and Sole Wellbeing was created for these women. During your time with Heart and Sole you will:

-Reenergise with Superfood nutrition, juice and exercise.

-Refocus the mind and regain confidence and clarity with meditation, yoga and mindfulness techniques.

-Reinvent a bright and positive future with vision boards and the power of positive thought and recreate an exciting life that unleashes your full potential.

 

   

We’re based in a brand new and exclusive, luxury beach property, moments from safe, sandy beaches and the stunning South West Coastal Path. Relaxing yet invigorating sea air makes this venue perfect any time of year and in any kind of weather!

Our Retreats focus on healthy eating, exercise, confidence building, gratitude, the power of positive thought, meditation, vision board creation and mindfulness techniques.

We have three accommodation options. an upgrade package is available to opt for a single occupancy room with private bathroom facilities. Other rooms are shared between 2 women with shared bathroom facilities. A third option is also available if you’d like to opt for the retreat course only and to travel daily or stay in other local accommodation.

You’ll feel reenergised, refocused and you will have regained clarity on your bright and positive future.

Our prices quoted are all per person and include accommodation for 2 nights, all drinks and all vegetarian meals.

Imagine being able to keep the wonderful momentum of this day flowing after you’ve returned home! Why not consider an upgrade from the basic retreat?

Upgrade to include a 4-week Fitness and Wellbeing programme to follow on from the day. As well as a detailed plan of daily exercise, this programme will include fabulous and fun mindfulness tasks, meditations and great juice and smoothie recipes to try!

As a precursor to a Fitness Programme, I highly recommend signing up for a fitness evaluation to assess lifestyle and benchmark all levels of fitness prior to the 4 week plan.

Gift Certificates are always available if you are purchasing this as a surprise for someone special.  

Send me a message with any questions!

Sandra x