May 13th – 20th 2019 – Turkey Yoga & Wellbeing Retreat




One week Yoga & Wellbeing Retreat in Turkey

Venue: Spectrum Turkey in Dalyan, Turquoise Coast, Turkey

Press your <RESET> button at the stunning Spectrum Turkey resort, a new and exciting venue for Heart and Sole Wellbeing in May 2019. 


Based in Dalyan, on the spectacular Turquoise Coast of Turkey, Spectrum Turkey holds an aura of calmness. The villa is nestled in well tended grounds with an inviting salt water pool and the beautiful backdrop of lush green mountains.


Dalyan itself is established in an environmentally protected area, loggerhead turtles being one of the protected species. With beautiful coastlines, clear waters and healing mud baths, this is one of the few surviving places of paradise, an area of natural beauty and historical interest.


This week long Wellbeing retreat with Heart and Sole will reenergise the body and refocus the mind.

Beautiful gardens and orchards providing much of the produce for the delicious homemade meals.


Included in your stay:

  • 7 nights accommodation in ensuite, air conditioned rooms – single pool-side or twin first floor rooms
  • Breakfast and dinner each day – traditional and authentic vegetarian Turkish cuisine prepared by Spectrum’s very own in house Turkish chef. Much of the produce is grown within Spectrum’s extensive gardens and orchards
  • 10 Wellbeing sessions of yoga/meditation/mindfulness/NLP anchoring/fitness
  • Tea/Coffee/Water all day
  • Unlimited use of the free Wi-fi
  • Access to vast selection of books and DVD library and TV and DVD player
  • Beach towels
  • Hairdryers
  • Adaptors for English electrical items
  • Use of stunning salt water swimming pool and surrounding loungers, bean bags, day beds and hammocks
  • Complimentary bicycles are available for guests of Spectrum to use to explore the area as they wish

Optional extras available :

  • Beyond the 12 Islands Boat Trip with Volkan Tours – Spend the day discovering the most beautiful coves and secluded bays on a stunning sailing boat. Plenty of swim stops included plus a delicious lunch and afternoon teas with cake! – £40
  • Noon to Moon Boat Trip with Volkan Tours – Spend an evening enjoying an amazing evening on a boat. Star gazing, a volcanic lake and secret hot springs are among the highlights – £25
  • Hamam in local village
  • Onsite massage, manicure, pedicure
  • Aerial Yoga
  • SUP Yoga
  • Honesty Bar facility for snacks and both alcoholic and non alcoholic beverages

What’s not included :

  • Flights and airport transfers – we’re 30 mins from local airport at Dalaman
  • Holiday insurance and Entry Visas

Turkey is a country very close to my heart and Spectrum owners are incredibly caring people. This is an opportunity not to miss, so send me a message with all your questions!

Sandra x